Who here has an inner control freak? I’m confident I’m not the only one waving both hands in the air. I care. And because I care, I occasionally operate under…
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A week ago, I took my four of my attitudes – excited, hyper-focused, bad-word-mad, and crestfallen – for a little jog. A 5K fun run. The 5K that I’d gotten…
The fitness transformation “before” selfies I took on February 7th have been self-censored. Last week’s selfies weren’t salacious, just a titch sad. Bummed expression, bad lighting, and too-little too-tight spandex. The…
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